Thursday, June 11, 2009

physical therapy

I've been in physical therapy for tendonitis in my lower arms since April. Today was my last scheduled session and I am glad to be done with it. The PT clinic I've been going to is very good, with friendly, professional staff on board, but I'm just tired of the routine of having to go into the clinic twice every week to deal with this.

The tendonitis is much improved, and I've been much more careful at work to try to not complicate the problem. I will continue that plan of action, along with the strengthening exercises the PT people gave me to do . . . and hope I don't have any repeat of the pain I was dealing with in April.

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